Sweet Potatoes of Toucheng Leisure Farm

9 Health benefits of sweet potatoes

1. High in vit b6

2. Good source of vit c

3.  Contain vit d

4. Contain iron

5. Good source of magnesium

(relaxation + anti stress

minerals)

6. Source of potassium (regulate heartbeat & nerve signals)

7. sweet but slowly release sugar into bloodstream

8. high in carotenoid (prevent cancer + protect

against aging)

9. there are versatile

 http://www.care2.com/greenliving/9-reasons-to-love-sweet-potatoes.html?page=1